Events & Retreats
The Embodied Heart & The Quiet Power of The Sensitive Soul
Return in September! See Below 👇🏻
The Embodied Heart
12th September 10a.m- 5p.m
Honouring the Fire of Your Authentic Self with the Herd❤️🔥
A one-day equine guided retreat for sensitive and intuitive women ready to live more fully in their bodies, honour their authentic truth and move forward with grounded heart-centred power.
It is the year of the Fire Horse, after all, and so I've upgraded our popular day retreat; 'The Healing Heart' to include the energy of the Fire Horse.
Healing isn't just about fixing you & on this day it will be about inhabiting yourself more completely.
It's a day to return to your body, honour your boundaries and
reconnect with the steady fire within you.
Together, we connect with your heart & explore embodied power, self-trust, and soul-led momentum through activities with the herd, Harmony Healing Meditation, creative activities & discussion so that you can truly embody your authentic heart & self during this year of the Fire Horse.
*No Horse Experience Necessary- all activities are on the ground.
*small group 4-5 participants
£147
further information on the booking event page;
Autumn Equinox Harmony Healing Meditation
23rd September 7.30p.m- 9p.m
✨Come along to celebrate & tune into the arrival of Autumn and the balance between light and dark on this powerful portal day.🌿🌷
The meditation will be in the cabin unless the weather is lovely, in which case, we will be outside in nature.
As always, the guided meditation to tune into the energies of this portal will be channelled for those present, offering healing reiki energy as well as light language codes, tones and frequencies that will support you in, not only, resonating with the energies of the Equinox but offering you what healing and alignment is perfect for you at this time.
A safe, small group gathering where you can share or not, if you wish, with teas and chocolate offered after the meditation and of course, the herd will always be nearby to offer their energy and love too!
£15
The Quiet Power of the Sensitive Soul
September 26th 10a.m-5p.m
From “too much” to deeply attuned - reclaiming your sensitivity as your greatest gift
There comes a moment when the way you’ve been coping… simply stops working.
The constant masking.
The over-giving.
The quiet disconnection from your own body.
For many sensitive, empathic and neurodivergent women, this has been a lifelong rhythm -learning to adapt, to soften yourself, to become what others needed you to be… just to feel safe in the world.
But what if your sensitivity was never the problem?
What if it was always your greatest gift - simply waiting for the right environment to be held, understood, and honoured?
This one-day retreat is a gentle invitation to come home to yourself.
Held in the presence of the herd and within a safe, supportive space, you’ll be guided back into your body… back into your truth… and back into a way of being that feels nourishing, grounded and real.
As a self-identified ADHDer, an empath, and highly sensitive being, I know what it feels like to be labelled “too much” -too sensitive, too emotional, too intense.
And so, like many, I adapted.
I became the perfectionist.
The people-pleaser.
The one who kept going… even when my body was quietly asking me to stop.
Over time, this led to living in a constant low-level state of fight or flight - exhausted adrenals, a dysregulated nervous system, and a disconnection from my creativity, my joy and my authentic self.
Everything began to shift when I found Equine Facilitated Learning through the Eponaquest approach & The Poly Vagal Equine Institute and experienced the profound wisdom and healing presence of horses.
They showed me how to feel again.
How to listen.
How to be in my body safely.
And now, it feels important to share this space with you.
N💜
🌿 What This Day Offers
This retreat is for sensitive, empathic and neurodivergent women who are ready to:
✨ Gently reconnect with their body
✨ Understand and work with their nervous system
✨ Explore healthy, embodied boundaries
✨ Release patterns of masking, people-pleasing and dissociation
✨ Reclaim their sensitivity as a strength - not something to hide
A Space to Be Fully You
More than anything, this day is an invitation.
An invitation to step out of the roles you’ve been holding…
To lay down the need to perform…
To soften the constant vigilance…
And to remember who you are underneath it all.
You will be held in a space with others who understand - where nothing needs to be explained, and everything is welcome.
Because you were never meant to hide your sensitivity.
You are here to live it… in your own way, in your own time
and in a way that feels safe and true for you.
*No Horse Experience Necessary- all activities are on the ground.
*small group 4-5 participants
*Teas, coffees, snacks and a wholesome lunch are provided.
£147
further information on the booking event page;
✨Testimonial for
The Embodied Heart Retreat✨
My heart is full 💜
Today I had the pleasure of attending Herd in Harmony’s amazing “The Embodied Heart” Retreat.
I felt a strong sense that I needed to be at this retreat as soon as I found out about it.
Natasha and the herd made me feel very welcome and I absolutely loved everything about the day.
From the body checks, the mandala art, to learning about boundaries with one another and then the herd. The really tasty lunch (thank you Alan!), the heart-centred time with our chosen horse, and the meditation using light language at the end… It was truly such a fantastic day.
I got to spend time with Nahima, Oriana and Ody (my favourite 💜)
And the message I received, which made my heart whole, was that I am on the right path in life and I am good enough 🥰
Thank you so much Natasha! I will definitely be returning soon xx
N. Gray