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In January 2025 Natasha opened up her first deep dive course; New Year, More Me! both online and with a small in-person group.

The resounding energy coming from these groups is one of shared learning, growth, self-acceptance, support and care. It truly is beautiful to behold.

 

​New Year,More Me!

A deep dive into reconnecting with yourself - online or in person with the herd.

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Do you feel tired, overwhelmed, or like you’ve lost touch with yourself?

Do you long for more space, clarity and support to step into the year and learn how to let go of what holds you back and step into being more true to yourself?

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You’re not alone  and you don’t need to figure this out on your own.

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New Year, More Me is a small-group, deeply supportive course including all the Eponaquest tools and tips as well as healing meditations that are all designed to help you:

• reconnect with your body, intuition and inner guidance

• release limiting beliefs and patterns that no longer serve you

• set boundaries that feel empowering

• learn about the poly vagal theory and how you can  regulate your nervous system and ease overwhelm

• explore shadow work and emotional growth

• practice self-compassion through meditations, breath work and guidance

• and so much more…

Whether online or in-person, this course gives you time, space and connection to integrate these tools and insights into your everyday life - without pressure, without judgment.

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Why this course is different

Real growth doesn’t come from pushing harder. It comes from being supported in a safe, gentle space - with tools that help you feel grounded and empowered.

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• Small group: Intimate, supportive, and held with care

• Community support: WhatsApp group for sharing insights and experiences

• Guided integration: Apply tools in everyday life with guidance from Natasha

•  In-person group: each session includes activities with individual horses and the herd, deepening embodiment and self-awareness

• Online group; enjoy videos of the horses and herd to support your leaning with horse wisdom and insight.

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As one participant from the 2025 course shared:

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"…To be held in a space of kindness, understanding and acceptance from both Natasha and the other members of the group feels amazing. I feel heard, seen and accepted by them all and am learning so much I could burst with excitement as to the potential. It’s amazing that Natasha can see/hear what we need and provide the time to explore things whilst keeping the course on track.

Natasha and her herd provide a safe, gentle, respectful and professional space to explore ourselves and help us navigate the world around us. Thank you, Natasha and your herd."

Sue D.​

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The course includes;​

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Online Version

• Monthly 2-hour evening session

• Mid-month 1-1.5-hour evening support call & meditation via Zoom

• WhatsApp support group for all participants

• Optional workshop day at the end of the course to meet the herd and fellow participants in person & experience activities with the herd to embody the shifts you've gone through.

Investment: £333

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In-Person Version

• Monthly Saturday morning small group in the Cabin & with the herd (9:30 am – 1 pm)

• Mid-month 1-1.5 hour evening support call & meditation via Zoom

• WhatsApp support group for all participants

Investment: £444

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Who this is for

• Those who feel overwhelmed, stuck or disconnected from themselves

• People ready to explore emotional growth in a safe, supported way

• Anyone curious about the deep, calming, grounding presence & wisdom of horses 

• Those ready to invest in themselves, gently, without pressure

• those wanting change in their life

• anyone who's ready to drop the people-pleaser and begin to live her own life, the way she feels is right

• Neurodivergent people wishing to find a space that is safely held for them to explore their sensitivities and begin to shift perspective; to  see what gifts they hold.

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This is a gentle, guided, and deeply supportive experience for anyone who is ready to reconnect with themselves - safely, deeply and with a caring community.

Spaces are limited to preserve the intimacy and safety of the group.

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The next course, ''New Year, More Me!" will begin in January 2026​

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Online Dates 2026;

✨Monthly Small group Sessions via Zoom; Tuesday Evenings 7.30-9.30p.m;

20th January, 17th February, 17th March, 14th April, 12th May, 9th June

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Mid-Month Support Session, Tuesday Evenings; 7.30-8.30p.m;

3rd February, 3rd March, 31st March, 28th April , 26th May, 

Closing Meditation; 23rd June

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In-Person Dates 2026;

✨Monthly small group gathering on Saturday Mornings 9.30-1p.m​;

31st January, 28th February, 28th March, 25th April, 23rd May & 20th June.

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✨Thursday Evening Zoom Support Sessions;7.30-8.30p.m;

12th February, 12th March, 9th April, 7th May, 4th June,

Closing meditation; 2nd July.

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To show your interest and book your place, please fill in the intake form just below👇 ​

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