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Where Calm Begins

Sat 06 Sept

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Oaklands, Cowbeech Hill, Cowbeech, Hailsham BN27 4JA, UK

A horse-led Retreat for Nervous System Regulation & Inner Peace using the poly-vagal theory

Where Calm Begins
Where Calm Begins

Time & location

06 Sept 2025, 09:30 – 16:30

Oaklands, Cowbeech Hill, Cowbeech, Hailsham BN27 4JA, UK

About the event

Spend a nourishing day in the quiet company of the herd, exploring how your nervous system works and how it longs to return to balance. Together, we’ll weave gentle learning with deep experiential moments, allowing both understanding and felt sense to unfold.


Horses, as masters of co-regulation and subtle awareness, sense what is happening beneath the surface. Their presence offers co-regulation, reflections and insights that words alone cannot reach - helping you discover what safety and calm truly feel like in your body.


This retreat includes time for guided teachings, space to share and integrate and a healing Harmony Meditation to support your journey.

You’ll leave with not only a renewed sense of inner peace but also simple, embodied tools to bring this calm home with you.

✨No horse experience in neccessary- all activities are on the ground

✨Teas, coffees & snack provided


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